Reiki Level 1 Training Adelaide | Usui Reiki 1 & Self-Care

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 Step into the world of Reiki, energy healing, and self-care with our beginner-friendly course. Learn practical tools for stress relief, emotional balance, and daily energy awareness in a supportive, hands-on environment.

• Reiki Level 1 Foundations: Origins of Reiki, the Five Reiki Principles, and your first attunement
• Self-Reiki Practice: Hand positions and techniques to use Reiki on yourself daily
• Self-Care & Self-Love Tools: Grounding exercises, daily rituals, and emotional release technique 
• Energetic Hygiene: Simple methods to clear and balance your energy 
• Guided Practice on Others: Gentle, safe introduction to giving Reiki to others in a supportive environment
   

This course provides a complete self-care toolkit you can use in everyday life:

• Hands-on learning in a small, supportive group 
• Practical tools you can apply immediately at home 
• Take-home workbook with exercises, rituals, and Reiki guidance 
• Life-long skills for stress relief, emotional balance, and energy awareness
   

This is an investment in yourself, helping you cultivate calm, clarity, and balance that lasts beyond the course.

• Complete beginners curious about Reiki and self-care practices
• People seeking tools to reduce stress, support emotional wellbeing, and prevent burnout
• Anyone wanting to create a consistent self-care routine with practical, nurturing techniques

 Jodie from Bowen & Soul Adelaide and Kaliesha from The Mothers Temple guide this training together as the Aligned Soul Collective. They create gentle, grounding spaces that support relaxation, emotional wellbeing, and personal growth. Their workshops, circles, and holistic experiences are designed to help you unwind, reconnect, and nurture your energy.