Please reach us at bowenandsoul@gmail.com if you cannot find an answer to your question.
Bowen Therapy, also known as the Bowen Technique or Bowtech, is a hands-on soft tissue therapy that involves gentle, precise movements on specific points of the body.
It works by stimulating the nervous system allowing the body's natural healing responses to be initiated and promote. Target points include muscles, tendons, and fascia with the aim of releasing tension and improving overall well-being.
Reiki is a natural hands-on, energy-based healing technique that promotes relaxation, reduces stress and anxiety, and supports healing. Reiki involves the practitioner using hands to deliver energy to your body, improving the flow and balance of your energy to support healing.
Our Bowen Therapy Sessions are $98 for 45 minutes. Our Reiki sessions are also $98 which last for 45 minute'. We also offer a Reiki & Bowen Therapy Combo session for $125 for 60 minutes. All include a comprehensive first consultation to ensure we identify and address your needs.
Bowen Therapy is known to be effective for a wide range of conditions, injuries and imbalances in the body and is often used in conjunction with traditional medicine. Examples of conditions that may be improved by Bowen include back pain, migraines, sports injuries, stress, digestive issues, and more. Bowen may also help to reduce stress and promote relaxation.
Reiki has been found to help relieve pain, anxiety, fatigue, treat depression,
enhance quality of life and boost your mood.
Yes, Bowen Therapy is generally considered safe for people of all ages, from infants to the elderly. It is gentle and non-invasive. However, it's essential to consult with a qualified practitioner to determine if Bowen Therapy is suitable for your specific health concerns. Please note currently I only treatments for those aged 18 and above due to certification requirements.
The number of sessions required will vary dependant on the nature of the condition being treated and the individual. Most people experience significant relief after just a few sessions, followed by monthly maintenance sessions.
Bowen can be performed over light clothing so you will typically remain fully clothed and lie on a comfortable treatment table. If you are unable to lay down you may remain seated or in a comfortable position. The practitioner will use their hands to perform gentle, rolling movement onspecific areas of your body. During the session there will be short breaks between sets of moves, allowing your body to respond to the inputs. Sessions are generally last 30 minutes to an hour.
We accept EFTPOS (credit card or debit card), direct debit, cash or pre purchased gift card.
The information shared above provides an overview of Bowen Therapy, offering insights into its numerous advantages, safety considerations, and what to expect during a session. Nevertheless, keep in mind that your wellbeing is individual, just like you. It's advisable to have a conversation with your GP or a trusted healthcare professional.
They can provide personalised advice and guidance to assess whether soft tissue therapies, such as Bowen Therapy, are suitable for your unique needs and health objectives.
Bowen and Soul - Bowen Therapy & Reiki in Adelaide
56 Martin Court, West Lakes, 5021
